


Root-Cause Reset Bundle 🥗🧹 | 4-Week Functional Meal Plan + Bonus Chore Chart System
This is more than just a planner — it’s a wellness reset for your whole household.
Created by nurse practitioners trained in root-cause functional medicine, this powerful bundle gives you 90 days of anti-inflammatory meals and a family-friendly home organization system — so you can feel better, eat better, and function better, without burning out.
This isn’t guesswork. It’s a done-for-you, automated healing system.
📦 What’s Included:
🥗 4-Week Functional Meal Planner (Google Sheets Template):
✅ 90 days of intentional, blood sugar–balancing meals
✅ Auto-populating smart grocery lists
✅ Built-in serving size calculators
✅ Ingredient substitution toggles
✅ Click-to-expand recipe automation
✅ Created by NPs to target PCOS, gut health, hormones, & inflammation
🧹 BONUS: Printable Blank Chore Chart Bundle (PDF)
✅ Daily/weekly chore charts + routine checklists
✅ School & homework system
✅ Reward + consequences tracker
✅ Print or display digitally — use instantly!
💡 Why It Works:
This bundle was designed by NPs who know that health doesn’t just start at the dinner table — it starts with your daily systems.
We give you both: Healing food + household flow.
Perfect for overwhelmed moms, busy professionals, and anyone ready to reset their home and body from the inside out.
🛠️ How It Works:
📥 Download instantly
📊 Open your digital meal planner in Google Sheets
🖨️ Print your PDF chore charts or display on tablets/screens
✅ Start your wellness reset — today.
This is more than just a planner — it’s a wellness reset for your whole household.
Created by nurse practitioners trained in root-cause functional medicine, this powerful bundle gives you 90 days of anti-inflammatory meals and a family-friendly home organization system — so you can feel better, eat better, and function better, without burning out.
This isn’t guesswork. It’s a done-for-you, automated healing system.
📦 What’s Included:
🥗 4-Week Functional Meal Planner (Google Sheets Template):
✅ 90 days of intentional, blood sugar–balancing meals
✅ Auto-populating smart grocery lists
✅ Built-in serving size calculators
✅ Ingredient substitution toggles
✅ Click-to-expand recipe automation
✅ Created by NPs to target PCOS, gut health, hormones, & inflammation
🧹 BONUS: Printable Blank Chore Chart Bundle (PDF)
✅ Daily/weekly chore charts + routine checklists
✅ School & homework system
✅ Reward + consequences tracker
✅ Print or display digitally — use instantly!
💡 Why It Works:
This bundle was designed by NPs who know that health doesn’t just start at the dinner table — it starts with your daily systems.
We give you both: Healing food + household flow.
Perfect for overwhelmed moms, busy professionals, and anyone ready to reset their home and body from the inside out.
🛠️ How It Works:
📥 Download instantly
📊 Open your digital meal planner in Google Sheets
🖨️ Print your PDF chore charts or display on tablets/screens
✅ Start your wellness reset — today.