🥗📋 4-Week Functional Meal Planner + Editable Chore Chart System- Instant Digital Download Access
Feel like your days are running you instead of the other way around?
This bundle was built for busy families who want more nourishment, more structure, and way less stress.
Created by Nurse Practitioners specializing in functional medicine, this dual system gives you 30 days of guided meal planning and a fully customizable chore and routine tracker to help your home flow with intention.
📦 What You’ll Get:
✅ 4-Week Functional Meal Planner (Google Sheets Template)
90 Days of Anti-Inflammatory, Gut-Friendly Recipes
Smart Grocery List Builder with Checkbox Functionality
Auto-Adjusting Serving Sizes
Substitution-Friendly for Picky Eaters or Special Diets
Built-in Calendar View for Easy Planning
✅ BONUS: Editable Chore Chart System (Canva Template + Printable PDF)
Daily + Weekly Chore Charts
Morning, Afternoon & Bedtime Checklists
School & Homework Trackers
Behavior/Reward Tracker & Consequences Chart
Editable in Canva or ready-to-print as-is
💡 Why It Works:
This system isn’t just a bunch of templates — it’s your sanity-saving plan for getting meals on the table and routines back in rhythm.
Functional wellness starts in the kitchen and in the daily habits we teach at home.
🛍️ How It Works:
Buy once. Download instantly.
Open the 4-Week Meal Planner in Google Sheets (Google account required).
Customize your Chore Charts in Canva or print the ready-to-use version.
Watch your stress drop as your systems take over.
No subscriptions. No overwhelm. Just structure, sanity, and real nourishment.
✨ Start your reset today — because wellness starts at home.
Feel like your days are running you instead of the other way around?
This bundle was built for busy families who want more nourishment, more structure, and way less stress.
Created by Nurse Practitioners specializing in functional medicine, this dual system gives you 30 days of guided meal planning and a fully customizable chore and routine tracker to help your home flow with intention.
📦 What You’ll Get:
✅ 4-Week Functional Meal Planner (Google Sheets Template)
90 Days of Anti-Inflammatory, Gut-Friendly Recipes
Smart Grocery List Builder with Checkbox Functionality
Auto-Adjusting Serving Sizes
Substitution-Friendly for Picky Eaters or Special Diets
Built-in Calendar View for Easy Planning
✅ BONUS: Editable Chore Chart System (Canva Template + Printable PDF)
Daily + Weekly Chore Charts
Morning, Afternoon & Bedtime Checklists
School & Homework Trackers
Behavior/Reward Tracker & Consequences Chart
Editable in Canva or ready-to-print as-is
💡 Why It Works:
This system isn’t just a bunch of templates — it’s your sanity-saving plan for getting meals on the table and routines back in rhythm.
Functional wellness starts in the kitchen and in the daily habits we teach at home.
🛍️ How It Works:
Buy once. Download instantly.
Open the 4-Week Meal Planner in Google Sheets (Google account required).
Customize your Chore Charts in Canva or print the ready-to-use version.
Watch your stress drop as your systems take over.
No subscriptions. No overwhelm. Just structure, sanity, and real nourishment.
✨ Start your reset today — because wellness starts at home.
Feel like your days are running you instead of the other way around?
This bundle was built for busy families who want more nourishment, more structure, and way less stress.
Created by Nurse Practitioners specializing in functional medicine, this dual system gives you 30 days of guided meal planning and a fully customizable chore and routine tracker to help your home flow with intention.
📦 What You’ll Get:
✅ 4-Week Functional Meal Planner (Google Sheets Template)
90 Days of Anti-Inflammatory, Gut-Friendly Recipes
Smart Grocery List Builder with Checkbox Functionality
Auto-Adjusting Serving Sizes
Substitution-Friendly for Picky Eaters or Special Diets
Built-in Calendar View for Easy Planning
✅ BONUS: Editable Chore Chart System (Canva Template + Printable PDF)
Daily + Weekly Chore Charts
Morning, Afternoon & Bedtime Checklists
School & Homework Trackers
Behavior/Reward Tracker & Consequences Chart
Editable in Canva or ready-to-print as-is
💡 Why It Works:
This system isn’t just a bunch of templates — it’s your sanity-saving plan for getting meals on the table and routines back in rhythm.
Functional wellness starts in the kitchen and in the daily habits we teach at home.
🛍️ How It Works:
Buy once. Download instantly.
Open the 4-Week Meal Planner in Google Sheets (Google account required).
Customize your Chore Charts in Canva or print the ready-to-use version.
Watch your stress drop as your systems take over.
No subscriptions. No overwhelm. Just structure, sanity, and real nourishment.
✨ Start your reset today — because wellness starts at home.
